Clinical care

Six areas where depth changes outcomes.

Our practice is shaped around the questions women actually have — in midlife, and at every stage before it. Each focus area below describes what we treat, what we look at, and what to expect.

Perimenopause & Menopause

The decade-plus transition that no one prepared you for. We help you navigate it with clarity and a steady plan.

What we address
  • Hot flashes, night sweats, sleep disruption
  • Mood, irritability, anxiety in midlife
  • Cycle changes, heavy bleeding, irregularity
  • Cognitive fog, word-finding pauses
  • Vaginal and urinary changes
Labs typically considered

FSH, estradiol, progesterone, AMH, thyroid panel, fasting metabolic markers, cortisol where indicated.

Discuss this on a Fit Call

Bioidentical Hormone Therapy

Estrogen, progesterone, testosterone — when clinically appropriate, with careful monitoring throughout.

What we address
  • Symptom relief calibrated to your physiology
  • Bone density and cardiovascular protection
  • Cognitive and mood support
  • Both standard and compounded preparations
  • Re-evaluation every 3–6 months in year one
Labs typically considered

Hormone panel, lipid panel, hsCRP, SHBG, follow-up symptom tracking.

Discuss this on a Fit Call

Cardiometabolic Health

The midlife inflection point for insulin, lipids, and inflammation. Read in context, not just by reference range.

What we address
  • Insulin resistance and pre-diabetes patterns
  • Lipid particle size, ApoB, Lp(a)
  • Inflammation markers (hsCRP, homocysteine)
  • Visceral adiposity and metabolic syndrome
  • Long-term cardiovascular risk reduction
Labs typically considered

Advanced lipid panel, fasting insulin, HbA1c, hsCRP, homocysteine, ApoB.

Discuss this on a Fit Call

Weight & Body Composition

For midlife shifts that no longer respond to old strategies. Personalized, sustainable, never punitive.

What we address
  • Hormonal contributors to weight change
  • Sleep, stress, and cortisol patterns
  • Targeted nutrition aligned with metabolism
  • Strength and movement for body composition
  • Pharmacotherapy when clinically indicated
Labs typically considered

Metabolic panel, thyroid, sex hormones, body composition tracking.

Discuss this on a Fit Call

Longevity & Healthy Aging

Choices made now compound across decades. We focus on the systems that matter most after fifty.

What we address
  • Bone density and fracture-risk reduction
  • Cognitive resilience and brain health
  • Cardiovascular protection
  • Muscle mass and metabolic reserve
  • Sleep quality across the lifespan
Labs typically considered

DEXA, advanced cardiovascular markers, vitamin D, omega-3 index, B12, ferritin.

Discuss this on a Fit Call

Naturopathic Women’s Health Care

For women of all ages. Cycles, hormones, fertility and preventive care, drawing on naturopathic, functional and conventional medicine.

What we address
  • Painful, heavy, or irregular periods
  • PCOS (polycystic ovary syndrome), now PMOS
  • Endometriosis and pelvic pain
  • Fertility, preconception, and postpartum support
  • Well woman exams and cervical dysplasia follow-up
  • Thyroid conditions, fatigue, and hormonal acne
  • Annual wellness and preventive screening
  • Chronic conditions, coordinated with your other doctors
Labs typically considered

Comprehensive annual labs tailored to your history.

Discuss this on a Fit Call
Begin here

A brief conversation to determine next steps.

Reserve a complimentary 15-minute Fit Call. By phone. No pressure, no expectations — just a clear conversation about whether we’re the right next step for you.

Murray, Utah In-person or telemedicine Mon · Tue · Thu · Fri