Dr. Erin Carner, N.D.

Period Housekeeping!

Periods are a fact of life for women. They are the essential part of a woman’s reproductive cycle. When your hormones are well balanced, periods should be manageable, without cramping, heavy bleeding, or surprise appearances. The days leading up to your period should have minimal PMS or premenstrual symptoms. Simple Strategy for Happy, Healthy, and …

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